Our Go-Tos for Balance & Contentment
-
11 tips for food and wine pairing (with examples!) – UMAMU Estate
Ma At UMAMU Estate we are all about Balance & Contentment. When I think of wine pairing, I think of the food and wine as two characters having... -
The positive psychology behind our labels – UMAMU Estate Sparkling MacAnn white wine
The little things in life do make a world of difference, don't you agree? In reminiscing about my Mum & Dad (the founders of UMAMU Estate) I re... -
Meaning behind the name – UMAMU Estate MacAnn Sparkling
The meaning behind our *new release* UMAMU Estate MacAnn sparkling white wine from Margaret River in Western Australia. Cheers!
-
UMAMU Estate Chardonnay – Why Margaret River makes best Chardonnay in Australia
A chardonnay from the Margaret River wine region of Western Australia was the spark that led to the creation of UMAMU Estate back in 1997. -
Alicia Keys and Deepak Chopra in a 21-Day Meditation Experience
I came across this 21 Day Meditation Experience with Alicia Keys and Deepak Chopra to bring healing and wholeness to yourself and the world around... -
Wine Pairing as Therapy – 5 recipes to complement UMAMU wines
Food and cooking can be such an escape, a form of therapy if you will. I have been doing some reading from The School of Life in London on this sub... -
What’s the difference between an SBS and an SSB? – UMAMU Estate Margaret River
SBS and SSB are acronyms that refer to white wine blends of the prized Sauvignon Blanc and Sémillon grape varieties. Whether a wine is SBS (Sauvignon Blanc–Sémillon) or SSB (Sémillon–Sauvignon Blanc) depends on the prominent ingredient in the blend, with an SSB having more Sémillon than Sauvignon Blanc, and vice versa.
-
Creative journaling
I would like to share Art as a go-to, creative journaling with sketching and art. Please allow me to share Tiffany sketching and if this resonates... -
Journaling to find new possibilities and to help you through what you are experiencing in the present and understand yourself better
The pleasures of lockdown – listened to an interview about The Healing Power of Journaling with Amanda Graham, clinical psychologist come yoga come... -
Art of Winefulness Meditation with Tom Evans
Had the pleasure of listening to an interview with Tom Evans by Jo Parfitt and wow I have to share Tom's meditation, 'Art of Winefulness'. Tom has... -
Our Go To for Balance & Contentment Ascension Meditation
Embracing the things that give me Balance & Contentment such as daily virtual lockdown meditation. I did the first course of Ascension Meditat...
